Detox Day 10 (Wednesday Recap)
Today's lunch/dinner was a very green meal- Pesto Pasta with Chicken and Broccoli and Spinach Salad. We used a pesto made by Sunflower Kitchens. Sunflower Kitchens is one of my favourite brands- they also make an amazing line of different flavours of hummus! Knowing healthy different products and brands can make eating well much easier.
This meal was more about 'assembling' than cooking: brown rice pasta, sauteed broccoli and chicken mixed with pesto. The spinach salad was one of my favourite, no fuss salads: spinach, cremini mushrooms, red wine vinegar and olive oil.
This is a great meal for the nights where you just don't feel like cooking or are in a hurry!
Disclaimer: Naturopathic Doctors strive to provide individualized health care. The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only. This information shouldn’t take the place of seeing an ND for individualized health recommendations.
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